Get the Sleep You Deserve at Sleep Soundly TN

Welcome to Sleep Soundly TN, we excel in providing top-notch sleep apnea treatments for individuals who snore or have sleep apnea. With a dedicated team of sleep apnea professionals, we guide you toward achieving peaceful, restorative sleep. We understand the challenges of finding the right sleep apnea treatment, but our friendly approach will put you at ease from the moment you walk through our door. We provide custom Oral Appliance Therapy (OAT) to open airways while sleeping for those with Mild to Moderate Sleep Apnea or for those with Severe Sleep Apnea who can’t tolerate CPAP.  Our approach centers on crafting an easy and soothing experience for every patient while providing their custom sleep appliance. We are grateful for the trust you place in us and are excited to assist you on your journey to rediscovering the joy of a good night’s sleep as well as the health benefits it provides. We are an approved Medicare provider and we file Medical Insurance, if you choose. Our primary location is in beautiful Kingston, TN, minutes from Knoxville but we have satellite offices in Chattanooga and Johnson City to conveniently serve all of East TN.

Book Your Appointment Today and embark on the path to restful sleep with our expert team.

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Meet Dr. James Walmsley

Dr. Walmsley is a highly skilled dental sleep professional with extensive experience treating sleep apnea. His commitment to excellence is evident in the time devoted to his education, including the prestigious 3D sleep program led by Tarun Agarwal. As a proud member of the International Academy of Sleep (IAOS) and the American Academy of Dental Sleep Medicine (AADSM). Dr. Walmsley is also currently working to complete his diplomate status with American Academy of Dental Sleep Medicine. His expertise and enthusiasm for providing effective CPAP alternatives is your gateway to a restful night’s sleep.

Common symptoms of sleep apnea include

Loud snoring
Drowsiness or low energy during the day
Headaches in the morning
Difficulty staying asleep
Waking up frequently to urinate
Loud snoring
Drowsiness or low energy during the day
Headaches in the morning
Difficulty staying asleep
Waking up frequently to urinate
Loud snoring
Drowsiness or low energy during the day
Headaches in the morning
Difficulty staying asleep
Waking up frequently to urinate

Understanding Sleep Apnea

Sleep apnea is a well-known sleep disorder that can cause repeated stops in breathing during sleep. These pauses, also known as apneas, can result in frequent awakenings throughout the night, severely disrupting sleep cycles and leading to daytime fatigue and drowsiness. The condition not only affects daily functioning but also poses long-term health risks, such as high blood pressure, heart disease, and diabetes. Untreated, Obstructive Sleep Apnea can lead to dangerous medical complications including being up to 23X more likely to suffer a heart attack, and up to 4X more likely to have a stroke.

There are two major types of sleep apnea: Obstructive Sleep Apnea (OSA) and Central Sleep Apnea (CSA). OSA occurs more commonly when throat muscles relax too much, blocking the airway. As the brain detects drops in oxygen levels, it triggers a reflex to keep the person alive and breathing by causing the muscles in the head and neck to tense up. This tensing wakes the individual up to take pressure of the windpipe. The downside of this is that these events disrupt the sleep cycle, resulting in feeling tired, even after a full nights sleep. CSA happens when the individual’s brain fails to transmit the right signals to the muscles that control breathing. CSA needs to be medically managed, and is not able to be treated by Sleep Soundly TN.

Understanding Sleep Apnea

Treatment options for OSA vary from lifestyle changes and CPAP machines to Oral Appliance Therapy (OAT) or even surgery, depending on the type and severity of the condition. Sleep Soundly, TN specializes in providing Custom Oral Appliance Therapy (OAT) for those with OSA who are looking for an effective alternative to CPAP.

Identifying and managing sleep apnea early is essential to prevent its adverse effects on health and well-being. The chronic disrupted sleep cycle and lack of oxygen are very hard on the body. If you suspect that you or a loved one may have sleep apnea, seeking medical advice for a proper diagnosis and discussing treatment options is crucial for improving sleep quality and overall health. At Sleep Soundly, TN we can help determine if a sleep test is needed. If so, typically an at-home sleep test can be easily administered which is then read and interpreted by a board-certified sleep physician, who will determine what course of treatment is most beneficial. If there is an existing sleep test which was performed and read by a sleep physician within the past 2 years, this can be used. We have many patients with OSA who are unable to tolerate their CPAP. Both they and their spouses find great relief in having an effective alternative to treat OSA and get a peaceful nights sleep.

Why We Don't Use CPAP

In theory, continuous positive airway pressure (CPAP) is a highly effective treatment. However, in practice, it is often not well-tolerated by patients, which leads to incomplete benefits or possibly no benefit at all, depending on how much (if at all) the individual is able to tolerate wearing the CPAP. Some are concerned over the recall of millions of Phillips CPAP machines which have been found to break down and cause serious health hazards, including an increased risk of cancer. 

Some common problems associated with using CPAP include:

Discomfort

Skin irritation and rashes

Dry mouth and throat
Inability to sleep due to the noise it makes
Disturbance to bedmates due to the same noise
Interference with intimacy
Embarrassment
Inconvenience when traveling.
Inconvenience of frequent maintenance which is needed

Sleep Apnea Oral Appliances: A Superior Alternative

At Sleep Soundly TN, we treat patients with OSA with oral appliance therapy. These appliances are mandibular advancement devices that keep the lower jaw facing forward, ensuring the airway remains open, similar to how a jaw is advanced slightly forward during CPR to open the airway.

Our sleep apnea oral devices are unlike the anti-snoring and sleep apnea mouthpieces available over the counter. Our appliances are custom-made medical devices specifically tailored to fit your mouth and treat apnea.

Our oral appliances are designed for comfort, so you can wear them overnight. The appliance is titrated out for maximum comfort then, after 90 days of wear, another at-home test is administered, at no cost, to assure effectiveness in treatment. We will assist you in selecting the best appliance that suits your needs. We offer follow-up care to troubleshoot issues that may have arisen to increase compliance and satisfaction. Both appliances we offer have a significantly higher compliance rate than CPAP and are proven clinically effective in treating OSA.

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Effective Alternative Approach to Treating Sleep Apnea at Sleep Soundly TN

Experience the promise of uninterrupted sleep with Sleep Soundly TN’s approach to treating sleep apnea. Our skilled team specializes in creating personalized oral devices that are FDA-approved and custom-fit to meet your unique needs. These devices are easy to use and non-intrusive, ensuring that your airway stays open throughout the night and provides a restful sleep experience.

We offer a comprehensive care experience that includes education, guidance, and support from the initial diagnosis to effectively managing your sleep apnea. Say goodbye to restless nights and hello to peaceful sleep by scheduling a consultation with Sleep Soundly TN today.

Insurance Coverage and Financing at Sleep Soundly TN

At Sleep Soundly TN, we understand the importance of making sleep disorder treatments accessible and affordable. Our team is experienced in working with major medical insurance providers and are Medicare approved to maximize your coverage benefits for sleep apnea treatments. We diligently explore coverage options with various medical insurance plans, ensuring you receive the most cost-effective treatment solutions. You can rest easy knowing that our team will assist you in navigating the complexities of insurance coverage and we will advocate for you. Let us help you secure the necessary coverage or offer you a self-pay option if you don’t have medical insurance so you can focus on achieving better sleep and health without financial stress.

Schedule Your Consultation

Ready to transform your sleep? Contact us today to schedule a consultation. Discover the difference with Sleep Soundly TN, where we prioritize your comfort and health, guiding you toward the sleep you’ve always dreamed of.

Experience the Sleep Soundly TN Difference

Join the countless patients who have successfully found relief from sleep apnea through our personalized care. Let’s work together to tailor a treatment that suits your lifestyle and preferences, overcoming any barriers to peaceful sleep. Your journey to good health and well-being begins with a single step: scheduling your consultation at Sleep Soundly TN.

Start Your Journey Today